This 60 minute online counselling session offers a safe, supportive, and non-judgmental space to explore your thoughts, emotions, experiences, and personal challenges. Using a person-centered, somatic, and trauma-informed approach, sessions are tailored to your individual needs, helping you build self-awareness, emotional understanding, healing, and personal growth from the comfort of your own space.

If you are on a pension, a single-parent income, or going through financial difficulty and counselling feels out of reach right now, please don’t hesitate to reach out. I understand that support needs to be accessible, and I offer a limited number of reduced-fee sessions, with pricing based on what feels manageable for you.